Treatment Options

Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer customized treatments for your specific set of concerns that will get you feeling back to yourself and better than ever in no time. Get in touch with me today to see how I can create a personal plan for your specific needs.

Integrated Therapeutic Massage

An integrated massage is a therapeutic treatment that integrates multiple modalities into a single session. The modalities used will be based on what the client's individual needs are and will be determined at the time of the appointment. Treatments used during this session may include relaxation, myofascial release, deep tissue, gua sha, cupping, or stretching. 

 

  • 60 minute FULL BODY $79

  • 60 minute UPPER BODY ONLY $95

  • 60 minute LOWER BODY ONLY $95

Prenatal Massage

Like integrative massage, Prenatal massage can utilize several modalities based on your needs. I love treating mamas during these sessions and offer a more comfortable way to be massaged than your typical side lying by utilizing foam wedges to allow you to comfortably rest face up for a full session (side lying can also be used to get deeper into the back, hips, and hamstrings as needed).

 

  • 60 minutes $79

Stretch Therapy

Stretch therapy is a different method of massage treatment that utilizes active and passive stretches, gentle compression, traction, and pressure points to release tight muscles, improve range of motion, reduce pain, reduce stretch, and bring about a whole new way to achieve full body relaxation. Normally this is a mat based therapy, however due to cleaning/sanitation concerns at this time we will only be performing stretch therapy on a massage table. Please arrive dressed in comfortable clothing you can move freely in such as athletic/yoga attire, sweat pants, or even your PJ's, no judgement here!

  • 90 minutes $125

Injury Treatment

Injury treatment massage can be beneficial to healing or shortening healing time for many injuries including whip lash, rotator cuff injuries, painful low backs, etc. Each treatment is carefully tailored to each client. I do ask that if you have an injury that you bring in a prescription for massage therapy from your doctor or chiropractor.

806 E Yelm Ave

Suite 7

Yelm WA 98597

360-868-7005

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